Amount of Leucine in Rice, white, long-grain, parboiled, unenriched, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Rice, white, long-grain, parboiled, unenriched, cooked there is 0.257 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Rice, white, long-grain, parboiled, unenriched, cooked.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Rice, white, long-grain, parboiled, unenriched, cooked

Rice, white, long-grain, parboiled, unenriched, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, parboiled, unenriched, cooked are listed below.

Water 70.36 g 70.36%
Energy (calorie) 123 kcal
Energy (joule) 513 kJ
Protein 2.91 g 2.91%
Total lipid (fat) 0.37 g 0.37%
Ash 0.3 g 0.3%
Carbohydrate, by difference 26.05 g 26.05%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0.11 g 0.11%
Sucrose 0.08 g 0.08%
Glucose (dextrose) 0.01 g 0.01%
Fructose 0.02 g 0.02%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.24 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 55 mg 0.06%
Potassium, K 56 mg 0.06%

Nutrients in Rice, white, long-grain, parboiled, unenriched, cooked